Need Help Now?

01522 569099

Moving home when you’re pregnant

Moving house is already a significant task, but doing it while pregnant adds a unique set of challenges. Watson European understands the importance of a smooth transition, especially during such a crucial time. Let’s explore helpful tips and considerations for pregnant women to ensure a safe and stress-free move.

Moving home when you’re pregnant


Moving Home When You’re Pregnant: A Guide by Watson European

Navigating the Journey of Moving During Pregnancy

Moving during pregnancy requires thoughtful planning and extra care. From the initial stages of preparation to the actual moving day, we’ve got you covered with insights tailored to expectant mothers.

1. Start Planning Early
Early Preparations for a Smooth Move

Begin planning your move as early as possible. This allows you to spread tasks over time, reducing stress and ensuring you have sufficient energy for each step.

2. Assess Your Health
Prioritizing Health Throughout the Move

Prioritize your health by consulting with your healthcare provider before the move. Discuss any concerns and obtain guidance on specific tasks, like heavy lifting, that you may need to avoid.

3. Create a Moving Timeline
A Paced Timeline for a Calm Move

Establish a moving timeline that aligns with your pregnancy. Break down tasks into manageable steps, ensuring you aren’t overwhelmed and have ample time to rest.

4. Enlist Help from Friends and Family
Supportive Network for a Seamless Move

Reach out to friends and family for assistance. Their support can be invaluable, helping with tasks that require physical exertion and offering emotional support throughout the process.

5. Avoid Heavy Lifting
Smart Strategies for Moving Heavy Items

Avoid lifting heavy items to reduce the risk of strain or injury. Delegate these tasks to others or consider hiring professionals to handle the heavier aspects of the move.

6. Pack a Hospital Bag Early
Preparedness for Any Scenario

Pack a hospital bag well in advance with essentials for both you and the baby. This ensures you’re prepared for any unexpected developments and can quickly access necessary items.

7. Have a List of Local GPs
Medical Accessibility in Your New Area

Compile a list of local General Practitioners (GPs) in your new area. Having this information on hand ensures you can quickly access medical care if needed during the move.

8. Stay Hydrated and Well-Nourished
Nurturing Your Body Throughout the Move

Maintain proper hydration and nutrition. Moving can be physically demanding, and ensuring you have adequate fuel is crucial for both you and your baby’s well-being.

9. Inform Your Removals Company
Clear Communication for a Seamless Move

If you’ve hired a removals company, inform them about your pregnancy. This allows them to tailor their services to your needs and ensure a safe and efficient move.

10. Coordinate with NHS Services
Seamless Transition for Antenatal Care

If moving to a new area, coordinate with NHS services for antenatal care. Ensure a smooth transition, transferring medical records and maintaining continuity in your care.

Moving home when you’re pregnant


11. Plan for Rest Breaks
Incorporating Rest into Your Moving Day

Schedule regular rest breaks on moving day. Taking breaks ensures you don’t overexert yourself and helps manage fatigue, promoting a healthier experience.

12. Prioritize Comfortable Clothing
Comfort First for Moving Day Attire

Wear comfortable clothing and footwear on a moving day. Prioritizing comfort allows you to move more freely and minimizes any additional physical strain.

13. Create a Comfort Zone
Establishing a Tranquil Space Amidst Chaos

Designate a comfortable area during the move where you can take breaks and relax. This space provides a retreat when the hustle and bustle become overwhelming.

14. Consider Professional Packing Services
Streamlining the Packing Process

Explore professional packing services to alleviate the stress of packing. This allows you to focus on lighter tasks while experts handle the meticulous details.

15. Communicate with Your Moving Team

Open Communication for a Cohesive Team

Communicate openly with your moving team. Let them know about any specific needs or concerns related to your pregnancy, ensuring everyone is on the same page.

16. Hire a Cleaning Service
Effortless Cleanup for a Fresh Start

Consider hiring a cleaning service for both your old and new homes. This relieves you of additional physical tasks and ensures a clean, welcoming environment.

17. Invest in Comfortable Furniture
Cozy Additions to Your New Home

Prioritize comfort when selecting furniture for your new home. Investing in pieces that provide adequate support contributes to a more pleasant living space during pregnancy.

18. Utilize Supportive Tools
Tools for a Pregnancy-Friendly Move

Explore tools that offer additional support, such as back braces or lifting belts. These can provide added stability and reduce the strain on your body.

19. Take Advantage of Moving Services
Comprehensive Assistance for a Smooth Move

Consider comprehensive moving services that handle every aspect of the move. This allows you to focus on self-care while professionals manage the logistics.

20. Keep Emergency Numbers Handy
Quick Access to Emergency Assistance

Have emergency numbers saved in your phone and easily accessible. Being prepared ensures a swift response in case of unexpected situations during the move.

21. Consult Your Healthcare Provider About Travel
Safe Travels During Pregnancy

If your move involves travel, consult your healthcare provider about the journey. Discuss any restrictions or precautions to ensure a safe and comfortable trip.

22. Pack a Snack Bag
Sustenance On the Go

Prepare a bag with healthy snacks for moving day. Having nourishing options readily available helps maintain your energy levels throughout the process.

Moving home when you’re pregnant


23. Seek Emotional Support
Emotional Wellness Throughout the Move

Seek emotional support from loved ones or consider speaking with a counsellor. Moving can be emotionally taxing, and having a support system is essential for your well-being.

24. Familiarize Yourself with Local Hospitals
Knowledge of Nearby Medical Facilities

Get to know the locations of local hospitals in your new area. Familiarity with nearby medical facilities provides peace of mind in case of any unforeseen circumstances.

25. Plan Your Move Strategically
Crafting a Strategy for a Seamless Move

Craft a strategic plan that caters to your unique needs during pregnancy. By considering every aspect, you’ll ensure a smooth transition to your new home while prioritizing your health and well-being.


Moving home during pregnancy requires careful consideration and planning. Watson European is committed to providing support and guidance to ensure a safe and stress-free move for expectant mothers. By incorporating these tips, you can navigate this significant life transition with ease and confidence. Wishing you a smooth move and a healthy, happy new chapter!